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what can trigger this migrain?
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A migraine headache is a throbbing or pulsating headache that is often one sided (unilateral) and associated with nausea; vomiting; sensitivity to light, sound, and smells; sleep disruption; and depression. Attacks are often recurrent and tend to become less severe as the migraine sufferer ages.
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People feel that their migraines are triggered by something. Triggers might include:
* Certain foods- such as coffee, tea, chocolate, cheese, and red wine, citrus fruits, tomatoes, potatoes, nuts and nut butters. * Change in sleep patterns- too little or too much sleep. * Hormone balance in women- such as periods, the pill, menopause. * Stress * Irregular meals * Caffeine withdrawal * Physical activity, too much or too little. * Smoking * Lights, flashing strobe, high intensity e.g. Sodium halide (stadium, large facility lighting. * Noise * High pressure weather conditions, changes in barometer pressure, hot dry winds, exposure to sun and glare * Sexual arousal. * Smells-perfumes, paint, cleaning chemicals. |
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Migraine is a neurological syndrome characterized by altered bodily perceptions, severe headaches, and nausea.
Physiologically, the migraine headache is a neurological condition more common to women than to men. In medical term, Migraine denotes a strong pain in the head that usually occurs in one side of the brain. It is often associated with other stressful symptoms in the affected person and results in episodes of moderate to strong headache and the periods of pain can last up to 3 days starting from a few hours. |
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